Foods and Chemicals - A Simple Rule

Have you ever wondered what you are really eating?

Next time you pick up a food, check out the ingredients.

RULE.
If you can't understand what it says, its probably bad for you.

We live in a stressful enough society without adding all these extra chemicals to our bodies.

If you can, shop organically where possible.

You may argue that it costs more.... But will you put a price on you or your childrens health??

Studies have shown that children taken off foods that contain E number colourings, preservatives and various other foods containing chemicals
are able to...
concentrate better,
are much happier
and
have less mood swings.

And thats just a few of the benefits,
I imagine adults would have just as good a results.